The Negative Images That Inhabit Our Mind

Who doesn’t want to see themselves and feel good? We all need to have a good image of ourselves in our mind, and not just superficially.

We’re talking about perceiving ourselves positively, feeling good about ourselves, and being in tune with who we are.

Ask yourself the following: why am I not okay with myself? There is something you are doing wrong.

Maybe you are trying to compare yourself to the rest of the world, and this is preventing you from fully discovering yourself.

The first step in feeling good about yourself is deep inside. Do you look at yourself with confidence or insecurity?

Look at yourself in the mirror. What do you see ? Don’t just fixate on your physical appearance, but immerse yourself in the twists and turns of your soul.

Look at the person you are, and  ask yourself if you are the product of yourself, or of the eyes of others.

What happens when we don’t love each other? Very often, it is the result of negative images which, unconsciously, inhabit our mind without our realizing it. But to eliminate them, we must first know them.

Get rid of the labels

The labels that others put on us limit us,  even if they are obviously necessary in society. But what happens when some of them devalue us?

During our existence, we all meet people who tell us that we are not able to do this or that thing, and who contaminate us with their pessimism. We then have the impression of being less than nothing.

These negative labels cause us to focus on our weaknesses. We no longer have confidence in ourselves, and we can no longer achieve the goals we set for ourselves.

Think about how it affects you and why it affects you. You have the power to not accept what others tell you. Who defines you? You, or those around you?

Start ignoring people who devalue you today. If they label you incapable, ask yourself this question: do you agree with that? You are the only person with the answer.

Your safety does not depend on others

Do you feel insecure? Do you think that your feeling of security depends only on others? Feeling good about our life depends only on ourselves. We have to believe in our possibilities.

It is much easier to rely on others, that is obvious. However, this puts you in great danger, as this support may be lacking. Your safety should not depend on those around you, but only on yourself.

Do not allow others to guide you, for you must be able to walk straight towards your goals, without anyone’s help, to get everything you desire.

Take advantage of the positive things people say about you, but leave out the ones that hurt you, frustrate you, or prevent you from achieving your dreams.

Value the positive there is in you, and eliminate the negative, which only serves to distance you from your desires.

Focus on the positive, and get to know yourself. Your safety should not depend on others, may only on you. Have confidence in yourself, and hurtle down the path that leads to your dreams.

Work on your self-esteem

The negative images we just discussed can seriously damage our self-esteem. You must not allow it.

Self-esteem is very fragile. In seconds, she can hit rock bottom. It is therefore very important to pay attention to it, and to try to stabilize it.

For starters, you must not allow anyone to ruin your self-esteem, and you must think about strengthening it on a daily basis.

We all have the power to destroy our self-esteem with the snap of a finger, but it is much more difficult and courageous to seek to preserve it, and to make it bear fruit.

Motivate yourself every day to preserve it and stay away from the people who try to destroy it. You need to feel secure, value yourself and love yourself.

All of these negative images reside in your mind. They may have been forced on you from your earliest childhood, or they started when you were a teenager.

Either way, you are the only person who can overcome them, and eliminate them from your mind.

You must have confidence in yourself and you must not allow anyone to destroy your self-esteem.

You can break free from the negativity around you, and get back on the road to your dreams. Don’t depend on anyone, and believe in your possibilities!