If You Feel Alone In Loneliness, It’s Because You Are In Bad Company

I’ve been feeling a bit lonely lately, although I have people around me that everyone would like to have by their side. I feel lonely, and I can’t figure out why at all. On the other hand, when I am at home and there is no one to hide my own noise, this is also where I feel most lonely.

So I feel in bad company when I’m alone with myself. I feel alone in loneliness, and it’s terrible: I don’t want to hear what I have to say to myself and I feel like I’m the saddest person in the world. In addition, the panic I feel in the face of silence is so deep that I constantly avoid it because in the silence I feel vulnerable.

Many people have experienced this, and there may be times in your life that you feel lonely. This is normal, and you don’t have to be ashamed; yet we all panic at the possibility of this happening in our lives.

Often, when we see the shadow of loneliness appear, we try to disguise it so that the holes are not visible, or we isolate ourselves in its melancholy. This state only brings us suffering, and we more or less forget who we really are.

The first essential step in combating this terrifying discomfort that prevents us from enjoying what we have is to face it and accept it. Yes, we must always give a name to what happens to us, because in this way we can give our discomfort a place and act on it when it represents a burden in our life and not a help.

There is nothing wrong with being alone. To be convinced of this affirmation is the second step to take: it is a question of recognizing that the lack of defense is only the mirage of a heart which needs will. In other words, being alone can become a great opportunity: to walk, to travel, to read, to meditate … Perhaps this is the most courageous way to discover and start loving yourself, because you can’t wait others that they protect us when we are not able to protect ourselves.

Loneliness can be the most desired hug, and it is available to everyone. Moments of silence can scare us, but also purify us, calm us down and comfort us. The loneliness that makes you happy is the one that finds and welcomes in order to succeed in ensuring that we are our best company.

You can only be alone if you allow it. We come into the world to bond with others and, ultimately, to share our lives with those to whom we are most emotionally closest. However, isn’t it true that the person I’m closest to is myself? Why do I want to reject this so much?

There is certainty in all of this; when we come into the world, we are a little beating heart that cannot refuse to be itself. Why not make it easier? Why not take the opportunity to enjoy life? The best way to endure loneliness is to receive it to strengthen the bond that unites us to our essence.

We are not alone as long as we can cry that there is still something that identifies us, that shows us that it is worth fighting. Even if the feeling blinds us, we know that there are people around us who deserve to be devoted to them.

Even being surrounded by your family, your husband / wife, your children and even your friends, you can feel lonely. We live in a society where people communicate more and more through technology, and which requires that we spend more time working than nurturing our personal relationships. However, that doesn’t mean that other people don’t like us, or that they’re not there for us.

In this case, maybe your addiction works together with loneliness to make you feel like this: maybe it is good that you are looking for freedom, space, passions, etc., where you you feel complete without having to share it.